Day Eighty-Eight: Your Story

Eighty-eight days ago, this journey began. It was Day One. New Year. You were resolved to change.

It is almost three months later, and your story continues. It is far from over, only a small part of it has been told. No doubt that you looked to others for support and guidance during these three months. Certainly, you searched out inspiration and found people to motivate you. You probably had hard days and setbacks, and looked to others to help pick you up when you were feeling down.

As you continue on your journey, take time to think about giving back.

"The reality is that your health and fitness move beyond you. It impacts the people around you. You, whether you like it or not, have the power to change lives based solely on your own personal transformation. Inadvertently, you become a catalyst for change." -Tony Horton

I challenge you to share your story....the good, the bad, the ugly. In the raw, be real. Other people are motivated by your story. Other people are helped through their rough times by knowing how rough you had it...it lets others know that they're not alone.

Use your gifts, skills, and talents to help others. Teach aerobics. Train runners. Write. Invest in the people around you just as the people around you have invested in you.

I challenge you to share your story and give back. Here's mine.

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